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Finding Direction

Dec 31, 2020

Action After Items

Sit Down and Create Your Vision for 2021

  1. Ask yourself what your life would look like in 1 year
  2. Go on a rant and record it
  3. What is one thing that needs to die in you in 2021?
  4. What would your life look like if that part died?
  5. Go on another rant and record it

Stu’s IG - @stumassengill

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Dec 29, 2020

Cody Jefferson is the CEO of Embrace The Lion—a community of high-achieving men and women raising people up and helping home with their leadership and communication skills.

In this episode, we talk about:

  • How Cody was raised in the pastor community, and leaving it
  • How to build your own story


Cody's website:

Dec 24, 2020

Action After Items

Connect with the Earth

  1. Go on a 10-minute walk
  2. Find a place where you can sit quietly for 10 minutes
  3. Let your mind wander


Stu’s IG - @stumassengill

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Dec 22, 2020

Matt Budgell is a cancer survivor and was diagnosed at around 25 years old. He was also drafted in the MiLB at 18. Today, he heads the Love For Life Foundation, a non-profit which helps and supports cancer patients.

In this episode, we talk about:

  • Getting drafted by the MiLB at 18
  • Going through his battle against...

Dec 17, 2020

Action After Items

Sit Quietly for 30 Minutes

  1. Find a place where you can be by yourself and be quiet
    • If you could do whatever you wanted, what would you do?
    • If you could be whoever you wanted, who would you be?
    • Where do you want to wake up if you could?
  2. Ask yourself some questions:
  3. Ask yourself what are 3 things...