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Finding Direction

Sep 28, 2021

Dr. Lauren Cook is a therapist, speaker, and author with a mission to bring mental health to people of all ages. She also helps people live life according to their values.

In this episode, we talk about:

  • How you can have unconscious experiences as a child which can affect you later in life
  • How to get through anxiety
  • The ‘vomit full-circle’