Jul 29, 2021
Action After Items
Breaking the Cycle of Negative Self-Talk
- Go out into nature and be hyper-present
- Write down 5 things that you want to create in your life, and read them to yourself everyday for 7 days
Stu’s IG - @stumassengill
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
Free...
Jul 27, 2021
Aaron Hinde is the co-founder and president of LIFEAID, a beverage company which aims to provide premium healthy and convenient nutritional products to active lifestyles.
In this episode, we talk about:
- How Aaron went from being the #1 chiropractor in Santa Cruz to being an entrepreneur
- How you can shift your beliefs
Jul 22, 2021
Action After Item
Write Down Your Dreams
- Take 5-10 minutes, and allow yourself to dream on paper
Stu’s IG - @stumassengill
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
Free Resource: www.findingdirectionuniversity.com/3steps
Jul 20, 2021
Ben Saunders is an entrepreneur, keynote speaker and writer who has also spent the last 2 decades doing polar expeditions. He also has completed the longest ever polar journey on foot, traveling 1800 miles to the south pole.
In this episode, we talk about:
- How Ben as a young student wasn’t the most behaved in the...
Jul 15, 2021
Action After Items
Ask Yourself: “What Is the One Thing?”
- What is one thing that you would be excited and energized to do everyday?
- Ask yourself why.
- It’s time to engage your 5 senses.
Stu’s IG - @stumassengill
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
Free...