Jun 29, 2023
One Perspective To Change Your Whole Life
◾️Over the next 7 days, pick an area of your life where you feel like you’re behind, and take the perspective shift of “I am exactly where I’m supposed to be right now.”
Stu’s IG - @stumassengill
Jun 27, 2023
In this episode of the Finding Direction podcast, I sit down with renowned forgiveness expert Dr. Robert Enright to explore the transformative journey of forgiveness. Dr. Enright shares his insights on how forgiveness can heal the negative effects of injustices and offers practical steps to embark on this path...
Jun 22, 2023
Have you ever felt like you're stuck in a negative mood and can't seem to shake it off? In this episode of the Finding Direction podcast, I share valuable tips on how to change your mood instantly and improve your focus and physiology to achieve better results in life. I emphasize the importance of focusing on...
Jun 20, 2023
Have you ever struggled to forgive someone who has hurt you? In this episode of the Finding Direction podcast, I interview Dr. Everett Worthington, a leading expert on the topic of forgiveness. Dr. Worthington shares his insights on the importance of forgiveness and its impact on our physical and mental health, as well...
Jun 15, 2023
Have you ever felt like everything in life is just falling into place, doors are opening, and you're filled with passion and happiness? That's what they call a state of flow, and it's something we all strive for. In this episode of the Finding Direction podcast, Stu Mason, the host, shares six things that I can do to...